Superstorm Sandy: Then And Now (EXCLUSIVE PHOTOS) –

#boise #idaho #spirit #mindfulness

Green – The Huffington Post
Superstorm Sandy: Then And Now (EXCLUSIVE PHOTOS) –
Superstorm Sandy ravaged parts of the Northeast coast last year, leaving millions without power and wreaking havoc throughout neighborhoods.

Healthy Living – The Huffington Post
Tricks To Combat Bloating, From Joy Bauer (VIDEO)
What foods make you bloat? Salt is the number one enemy when it comes to bloating, says health and nutrition expert Joy Bauer. Avoid foods that are high in sodium. Eating an excessive amount of carbohydrates can also lead to bloating, because carbs make your body retain water. The less salt and carbohydrates that you take in, the lighter you’ll feel!

Visit Joy Bauer on Facebook and Twitter for other great ideas.

And for more health and nutrition advice, see Joy’s tips for healthy food shopping on a budget, here:

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