Gainford Train Derailment Video Captures Massive Explosion At Controlled Vent And Burn

#boise #idaho #spirit #mindfulness

Green – The Huffington Post
Gainford Train Derailment Video Captures Massive Explosion At Controlled Vent And Burn
As investigators continue to work at an Alberta train derailment site Monday, a video uploaded online captures the moment when a controlled burn paves the way for a massive propane explosion.

The video, uploaded by the Transportation Safety Board of Canada, shows a controlled vent and burn of the propane that was being hauled by the derailed train.

Transport Canada’s website says a vent and burn is the last resort when dealing with damaged liquefied petroleum gas (LPG) tanks. The process uses small, shaped explosive charges to blow small holes in the top of the car with simultaneous ignition of the escaping pressurized gas.

Story continues below the video

Thirteen cars, four carrying petroleum crude oil and nine carrying LPG, came off the tracks around 1 a.m. local time in the hamlet of Gainford, about 80 kilometres from Alberta’s capital on Saturday.

Residents in the area were evacuated as firefighters battled the massive blaze.

A spokesman for CN Rail said the company had hoped a controlled burn on Sunday night would get rid of potentially explosive propane in some of the derailed tank cars.

“We had hoped the exercise would burn off all the propane in the cars, so that we could move in, remove the cars and allow people to go home. Unfortunately when we went to inspect the cars … we found that not all the cars had vented their propane,” Warren Chandler said.

“In the interests of safety, we withdrew,” he said, adding that a controlled burn is a multi-step process and the cars have now been left to vent as the next steps are being assessed.

Here’s a look at photos from the controlled burn and derailment:

With files from The Canadian Press

GPS for the Soul – The Huffington Post
We’ve Got to Stop Making Excuses! Here’s How
How often do you find yourself coming up with a myriad of reasons why you can’t accomplish your goals or achieve the success you’ve been craving? My personality is to see the world as very “gray” and is accepting of creating and telling elaborate stories about why things didn’t work out.

When managing engineering projects, I was receptive to hearing team members’ litanies of excuses for not meeting goals or deadlines and tried to encourage them with positive words. Then, I married a fighter pilot who sees the world very much in very black and white. In that world, if you mess up and you could die. Fighter pilots learn to apologize, learn from the mistake, never make the same mistake again, and move on. For my husband, it was hard for him to take my laundry list of reasons for every mistake I made or failure I had. I had to “explain” everything for it to be okay.

You can imagine the troubles this caused for my husband and me, especially in the early days. “Erin, you didn’t pay our credit card bill on time!” is something Steve might have said. The answer he would have liked to hear is, “Oh crap, my bad, I’m so sorry.” End of story. No excuses. Instead, what he would get is, “Well, I was going to pay in on Tuesday but my computer battery died, then I got a cold and was too sick to think about it on Wednesday, and then by Thursday I was so behind at work I was just swamped and then the baby was puking and Ella had her school play,” and on and on.

I found myself having the same type of litany in my mind every time I didn’t meet a professional goal. When things weren’t moving forward as quickly as I’d like in my career or with sales of a new product, I’d blame myself and then to deflect the self-loathing I’d come up with a list of excuses such as I was too busy with my kids or I am too sleep deprived from the teething baby. After a time, I realized that most of my excuses were related to motherhood. And, they were all real reasons — real things that made success significantly more challenging.

So what’s going to change? My reality is that I have three very young kids, a husband with a demanding full-time job, a house to manage, and a burgeoning business of my own. My life is promising to be a little nutty for the next… oh, 18 years or so. And it’s a beautiful, glorious, loving, and fun, but also stressful and incredibly demanding life.

I cannot let that stop me from achieving my dreams and goals!

So, I am adopting my husband’s “no excuse” line of thinking. I f*#ked up? Didn’t meet a deadline? Didn’t meet a goal? I know the reasons, but I need to stop letting them be my excuses. I know my priorities, and they are my husband and children. My business will always come second… and that’s okay.

I will accept my failures or lack of success in whatever way, and find ways to always improve. I’ll set more realistic and achievable goals in the first place, and stop setting myself up for failure by creating deadlines and milestones that would be difficult for a dedicated single person with no kids who works 60 hours a week to achieve. I’ll still practice self-compassion, but that’s different than a list of excuses.

There is a difference!

Where do you find yourself making excuses in your life?

Does it serve you? If not, join me in the “no more excuses” club. Let’s accept our lives as jam packed with unforeseen challenges (such as puking kids), and not let it get us down. Let’s vow to accept when we screw up or can’t perform like we’d like, say sorry to those we affect, and simply try each day to be better.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s