The One Thing Maya Angelou Knows For Sure (VIDEO)

GPS for the Soul – The Huffington Post
The One Thing Maya Angelou Knows For Sure (VIDEO)
Oprah has had many conversations with Dr. Maya Angelou, the legendary author, thinker and poet who she calls her greatest spiritual teacher. During a recent episode of “Super Soul Sunday,” Oprah went “soul to soul” with Dr. Angelou and asked her three poignant questions about prayer, peace and what she knows for sure.

In the above video, Oprah asks Dr. Angelou: What does prayer mean to you?

“It changes things,” Dr. Angelou says. “I know that when I pray, something wonderful happens. Not just to the person or persons for whom I’m praying, but also something wonderful happens to me. I’m grateful that I’m heard.”

Next, Oprah asks Dr. Angelou where she feels most at home and at peace with herself.

“With myself, in myself,” Dr. Angelou says. As long as she is centered, Dr. Angelou says she can be in front of cameras or addressing an audience of 10,000 people and she feels at peace.

To find her center, Dr. Angelou says she repeats the phrase, ‘In God I live and move and have my being,'” to herself.

Oprah says she uses that phrase to calm herself. “That is my living mantra for myself,” she says.

As her final question, Oprah asks, “And what do you know for sure, Maya Angelou?”

“I know for sure that loves saves me and that it is here to save us all,” Dr. Angelou says.

“Super Soul Sunday” is all-new beginning Sunday, September 22 at 11 a.m. ET on OWN.

ScienceDaily: Dieting and Weight Control News
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A new study suggests that the Mediterranean diet, which emphasizes consuming foods that contain omega-3 fatty acids found in fish, chicken and salad dressing, and avoiding saturated fats, meat and dairy foods, may be linked to preserving memory and thinking abilities.

Mild iodine deficiency in womb associated with lower scores on children’s literacy tests
Children who did not receive enough iodine in the womb performed worse on literacy tests as 9-year-olds than their peers, according to a recent study.

Good News – The Huffington Post
Young Millionaires Doing The World A Solid: Study
Young wealthy Americans are living — and giving large, a new study says.

According to the sixth release of the Fidelity Millionaire Outlook study, Generation Y and X millionaires are raking in the dough faster than their baby boomer counterparts, but they’re also giving more. The younger cohort gives on average $54,000 to charity a year, compared to millionaire baby boomers on the list who give a median amount of $12,000.

Eighty-two percent of Gen Y and X and millionaires also volunteer or serve on the board of a charity, compared to 49 percent of Boomers. The study attributes the trend, in part, to the fact that young wealthy Americans have a greater handle and more involvement in their wealth in general than older generations.

“Gen X/Y millionaires are taking a dramatically different approach to their wealth than the older generations, signaling a new era of wealthy investors,” said Bob Oros, executive vice president of Fidelity Institutional Wealth Services.

To be sure, younger millionaires interviewed for the study have looser pockets in general.

Almost 90 percent reported taking annual foreign vacations, compared to just 56 percent of baby boomers. And 38 percent of younger wealthy people reported flying first class, compared to only 5 percent of boomers.

If there is one place where earning and giving big is becoming commonplace for Gen X and Y millionaires (and billionaires), it is Silicon Valley, many experts say. The top names in tech gave $1.4 billion to charity in 2012 and eight of the top 10 Silicon Valley-related donors increased their giving from 2011 to 2012, according to a Wall Street Journal study by Equilar. Facebook’s Mark Zuckerberg gave $498.8-million to charity last year, while Google’s Sergey Brin gave $222.9-million. Both have given large sums to education causes, among other issues.

Studies show that Silicon Valley millionaires and billionaires make their money at a younger age and and want to help create solutions to the world’s problems. They are strategic and problem solvers, experts such Bradford K. Smith, president of the research organization Foundation Center, told the New York Times.

“Silicon Valley has become the epicenter of philanthropy in the U.S., if not the world,” he said. “Along the span of entrepreneurs’ lives, my guess is we’ll look back at this period and see a lot of them did a lot of philanthropy over a long period of time.”

#alkalinity #alkalinitymovement #7.2 #sevenpointtwo

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